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postpartum care

The focus is on You! We return your body to center after pregnancy and birth. Bodywork, guided meditation, recommendations for healing foods and teas and hormone balance accompany each session. Sessions may begin during the first week after having your baby.


Sacred Window

Restorative sessions to heal and replenish after either a vaginal or casearean birth. Sessions help to:

  • Increase connection between parent and child

  • Increase Oxytocin

  • Support healthy mood

  • Replenish energy and focus

  • Repair vaginal tissues

  • Support belly and back

  • Heal and soften caesarean scars

  • Heal birth trauma

  • Support healthy digestion


Schedule a free call