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Postpartum Healing


My Postpartum care is rooted in bodywork, infused with self-care and guided by natural health. 


Postpartum Care

As an Innate Certified Postpartum Care Provider, maternal well being is of the utmost importance to me. This is essential well woman care appropriate for all women in the days, weeks and months postpartum. To reconnect to your core, balance the mind and hormones and get the most from this beautiful period of time.  

Returning your body to center after pregnancy and birth. Warming oil abdominal massage, belly wrapping and self-care tools from ancient cultures will be demonstrated, set up and or performed with you. Beautiful, essential life-long womens’ health tools. For more info, visit Innate Traditions with Rachelle Garcia Seliga.


Home visits

In home support can offer a leap forward in your postnatal healing. Bodywork and wholistic care practices can be set-up and performed comfortably in your home. Ideal in weeks 1-6 postpartum.


Postpartum Packages

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Three Postpartum bodywork sessions

Relax, restore, rebalance and heal with therapeutic bodywork and healing herbal care for pelvic floor, belly, emotions and hormones. Holistic Postpartum Care is preventive for perinatal mood disorders, stress, breast-feeding concerns All sessions are held at my clinic space in Montpelier

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Bi-monthly care for Fourth Trimester

Beginning 2 weeks postpartum, join me in clinic every two weeks for the first three months Postpartum for therapeutic bodywork sessions, guided visualization, herbal oils and gentle practices for healing and restoring pelvic floor, balancing mood and hormones and creating a solid foundation for motherhood.

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Progressive bodywork and postpartum healing for 6 months.

  • Bi-monthly bodywork for 6 months Postpartum

  • Monthly Holistic Postpartum care for belly, womb and mental-emotional health



Gift Certificates

One of the best baby gifts is a happy centered mother.